EMDR Therapy for Trauma, Grief, and the Experiences That Stay With You
EMDR therapy for adults who feel stuck in grief, complex trauma, or self-doubt — and want more than symptom relief.
Feeling Stuck Doesn’t Mean You Are Failing.
✺ Who This Work Is For
You are here because something feels heavy, unresolved, or persistent, even when you understand why.
You may be feeling:
✲ Stuck in patterns that don’t shift
✲ Overwhelmed by memories or grief
✲ Disconnected from yourself and others
✲ Ashamed, critical, or uncertain
This work is not quick symptom relief — it supports integration and transformation.
No Timeline. No Pressure. Just Healing.
✺ Core Approaches
I specialize in:
✲ EMDR Therapy
✲ Trauma and Attachment
✲ Shame & Self-Criticism Integration
✲ Grief and Loss (specialization)
✲ Relational Patterns and Nervous System Regulation
This therapy is paced, intentional, and relational. Integration requires relationship, not hurry.
✺ Emotional Experience
This work is grounded, direct, and spacious.
You can expect:
✲ Honest conversations
✲ Warm containment
✲ Clear boundaries
✲ A therapist who sees you as a whole person — not a diagnosis
✺ You Don’t Have to Carry This Alone
Integration takes time.
If you’re ready for therapy that honors that, I invite you to reach out.
