Grief and Trauma Therapy for Depth, Integration, and Self-Trust
EMDR therapy for adults who feel stuck in grief, complex trauma, or self-doubt — and want more than symptom relief.
Feeling Stuck Doesn’t Mean You Are Failing.
✺ You Don’t Have to Rush This
Grief does not follow a timeline. Trauma does not resolve because we wish it would.
If you feel stuck, overwhelmed, disconnected, or quietly questioning your worth, you are not broken. Your nervous system learned to survive.
Therapy here is not about fixing you.
It is about integration.
No Timeline. No Pressure. Just Healing.
✺ My Approach
I am a depth-oriented EMDR trained therapist specializing in grief and complex trauma.
My work is collaborative, relational, and intentionally paced. We slow down. We notice what your nervous system is holding. We allow the hard things to be spoken without rushing toward solutions.
Healing happens when experiences are integrated. Not avoided.
✺ Specializations
✲ EMDR Therapy
✲ Grief Integration
✲ Complex & Attachment Trauma
✲ Relational Patterns
✲ Shame & Self-Criticism
✺ Emotional Experience
This work is grounded, direct, and spacious.
You can expect:
✲ Honest conversations
✲ Warm containment
✲ Clear boundaries
✲ A therapist who sees you as a whole person — not a diagnosis
✺ You Don’t Have to Carry This Alone
Integration takes time.
If you’re ready for therapy that honors that, I invite you to reach out.
