Grief & Trauma Therapist
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Grief & Trauma Therapist ✺
Because Life Doesn’t Come with a Manual
Expand your capacity for life — healing doesn't have to be all tears and tissues.
Not everything needs a label. Sometimes we just need real conversations to create real change.
✺ MEET Alle
Having a therapist is amazing. Finding one? Like finding a parking spot in a full lot.
Hi there! I’m Alle. I’m a grief & trauma therapist for adults +18 years or older. I provide in-person therapy at my NE Portland office, with the options of traditional talk therapy or EMDR therapy. I also provide virtual therapy to OR residents. My specialty areas include codependency, grief/loss & trauma. I’m glad you’re here!
Helping you heal—no shortcuts, just real talk and real care.
✺ SERVICES
Expand your capacity to handle whatever life throws your way.
I provide individual, group, and EMDR therapy to help you navigate life’s challenges with clarity and confidence. Whether you’re looking for deep healing or simply a space to reset, I’m here to support you with empathy, insight, and just the right amount of real talk.
✺ In-Person or Virtual Therapy
This option is ideal for those who prefer in-person, focused support and a confidential environment to explore personal challenges, goals, and growth.
✺ EMDR Therapy
Experience the benefits of therapy from the comfort of your own space with the online therapy option.
✺ Group Therapy: Grief
Group therapy can provide support, insights, and a sense of belonging while addressing common issues in a supportive environment.